Become a Certified Health Qigong Coach with International Credentials
Flexible Online & In-Person Training | Global Recognition | Start Today
Become a Certified Coach | Start Your Journey →
Learn Qigong Online (For Beginners)
Online Qigong Classes for Beginners | Learn from Certified Instructors | Global Access
New to Qigong? Start Here
Start Your Health Qigong Journey — Just $15/month
No experience? No problem.
Join the official SAHQA Newbie Starter Program — a simple, supportive path to learn the first 4 foundational Health Qigong routines online with certified international instructors.
What You’ll Get:
Step-by-step video lessons & guided voiceovers
Healing music & free eBook to support your wellness
Certificate of Completion & member status
Perfect for beginners of all ages — gain energy, calm, and focus naturally through authentic Health Qigong.
Start Learning Qigong | 👉 Start Learning Qigong – $15/month | 👉 Save with $160/year (2 months free)
Why Choose Us?
Global Recognition: Affiliated with IHQF & CHQA (International Health Qigong Federation and Chinese Health Qigong Association China.)
Flexible Learning: Self-paced online modules and workshops.
Community Support: Join a network of coaches and mentors.
Low-Cost, High-Value: Affordable payment plans, lifelong wellness.
Program Spotlight
Transform Your Passion into a Career
Begin as a student, grow into a certified coach.
Our international certification pathway empowers you to teach, earn, and share Qigong globally — all from South Africa.
What is Health Qigong Coaching?
Embark on a transformative journey with the SA Health Qigong Association (SAHQA).
Discover the science and spirit of Qi cultivation, mindful movement, and energy balance.
Embark on a transformative journey with SA Health Qigong Association (SAHQA).
The Give Back Project
Heal the Mother. Equip the Child. Transform the Lineage.
Powered by Shaolin Café Collective
Small Actions. Real Generational Change.
Join a growing movement of schools, creatives, and wellness partners empowering women and youth through heritage-based wellness, mentorship, and community leadership.
When you support The Give Back Project, you help create ripple effects across Cape Town and beyond — where healing one person strengthens an entire community.
Our 3 Core Impact Streams
Kung Fu Rise Youth Program
Shaolin-inspired movement and mindset training for Gen Z — turning focus, discipline, and breathwork into real-life confidence.
“Train like a warrior. Lead like an influencer.”
BalanceHER Journey
Women’s wellness mentorship through Qigong, Traditional Chinese Medicine, and cultural reconnection.
“When a woman heals, her child inherits balance.”
SA Health Qigong Training
Internationally recognised coach certification bridging ancient wisdom with modern wellness education.
“Move well. Teach well. Lead well.”
Join the Movement
Are you a school, wellness studio, NGO, or creative hub?
Partner with us to co-host workshops, sponsor youth cohorts, or volunteer as a mentor.
Choose Your Path:
Volunteer — share your skills or time
Sponsor — fund a BalanceHER or Youth Cohort
Collaborate — co-create events, research, or creative content
Learn more or sign up: https://shaolincafe.com/give-back-project/
Join Our Global Community
Partners
The South African Health Qigong Association (SAHQA), affiliated with the International Health Qigong Federation (IHQF) Beijing and the Chinese Health Qigong Association (CHQA), promotes holistic well-being through transformative Qigong practices.
Offering coach training, online courses, merit awards, and wellness programs, SAHQA integrates global expertise with local dedication.
Join us to experience the fusion of international standards and South African excellence on your journey to wellness.
Blog
Latest News
Qigong for Beginners: A Holistic Guide to Achieving Basic Results – Academically and in Wellness Fitness
Health Qigong is a traditional Chinese practice that combines gentle movements, deep breathing, and focused meditation to promote physical and mental well-being. It involves a series of exercises and postures that aim to improve the flow of energy (qi) within the...
Unlocking Inner Peace: The Healing Power of Relaxation Qigong Techniques
Relaxation Qigong techniques offer numerous benefits by combining gentle movements, breath control, and meditation. These practices promote physical, mental, and emotional well-being. Benefits include reduced stress, improved flexibility, enhanced energy flow, better...
Unlock Your Transformational Potential with SA Health Qigong Association Membership
Are you looking to enhance your vitality and achieve a harmonious balance between your mind and body? Look no further than the SA Health Qigong Association (SAHQA). As a member of SAHQA, you will have access to a wide range of transformative resources that will help...
Address
The Landing Suite 503 5th Floor
20 Lower Burg Street Cape Town 8000
(27021) 422-2193
Open Hours
Monday – Thursday: 10 am – 5 pm
Online: 24/7
Holidays: Closed